Susan's Individual Meatloafs
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 322.9
- Total Fat: 23.1 g
- Cholesterol: 116.9 mg
- Sodium: 217.9 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.0 g
- Protein: 21.2 g
View full nutritional breakdown of Susan's Individual Meatloafs calories by ingredient
Introduction
Small individual meatloafs - add Salsa or Gravy for your own taste. Add shredded carrots or tomatoes to beef up the vegetable content. Small individual meatloafs - add Salsa or Gravy for your own taste. Add shredded carrots or tomatoes to beef up the vegetable content.Number of Servings: 10
Ingredients
-
2 Nature's Own WhiteWheat hamburger buns
2 medium eggs
1/2 c. skim milk
1 T. dried onion flakes
1 T. Worcester Sauce
1/4 c. ketchup
1 T. mustard
2.33 lb 82% lean ground beef
Directions
Break up hamburger buns in a big bowl. No need to make crumbs, just small pieces. Add milk and eggs, mixing well. Let sit for a few minutes until the bread absorbs milk/egg mixture and is dissolved. Add next 4 ingredients, mixing well. Add small pieces of ground beef, mixing well with a fork. Shape into 10 small meatloaves. Refrigerate until ready to bake. Can be frozen after they firm up in the refrigerator.
Bake at 375 degrees for 45 minutes.
Number of Servings: 10
Recipe submitted by SparkPeople user LOV2G8.
Bake at 375 degrees for 45 minutes.
Number of Servings: 10
Recipe submitted by SparkPeople user LOV2G8.