Susan's Individual Meatloafs

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 322.9
  • Total Fat: 23.1 g
  • Cholesterol: 116.9 mg
  • Sodium: 217.9 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 21.2 g

View full nutritional breakdown of Susan's Individual Meatloafs calories by ingredient


Introduction

Small individual meatloafs - add Salsa or Gravy for your own taste. Add shredded carrots or tomatoes to beef up the vegetable content. Small individual meatloafs - add Salsa or Gravy for your own taste. Add shredded carrots or tomatoes to beef up the vegetable content.
Number of Servings: 10

Ingredients

    2 Nature's Own WhiteWheat hamburger buns
    2 medium eggs
    1/2 c. skim milk
    1 T. dried onion flakes
    1 T. Worcester Sauce
    1/4 c. ketchup
    1 T. mustard
    2.33 lb 82% lean ground beef

Directions

Break up hamburger buns in a big bowl. No need to make crumbs, just small pieces. Add milk and eggs, mixing well. Let sit for a few minutes until the bread absorbs milk/egg mixture and is dissolved. Add next 4 ingredients, mixing well. Add small pieces of ground beef, mixing well with a fork. Shape into 10 small meatloaves. Refrigerate until ready to bake. Can be frozen after they firm up in the refrigerator.

Bake at 375 degrees for 45 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user LOV2G8.