blueberry squares
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 178.8
- Total Fat: 8.9 g
- Cholesterol: 20.3 mg
- Sodium: 57.9 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 3.7 g
- Protein: 2.9 g
View full nutritional breakdown of blueberry squares calories by ingredient
Introduction
with raspberries,mhhh! as well with raspberries,mhhh! as wellNumber of Servings: 8
Ingredients
-
875 ml blueberries
60 ml splenda
60 ml water
125 ml whole wheat flour
175 ml minute oatmeal
30 ml wheat germ
30 ml slenda blend brown sugar like
75 ml butter
45 ml milk
Directions
preheat oven at 350
simmer first 2 ingredients with 60 ml of water for 15 minutes
mix the rest of the ingredients,press half in a waxed paper lined bread tin, pour blueberry mix and cover with second half of dry mix...cook for 30 min. freeze in portions
Number of Servings: 8
Recipe submitted by SparkPeople user ALALAVIAU.
simmer first 2 ingredients with 60 ml of water for 15 minutes
mix the rest of the ingredients,press half in a waxed paper lined bread tin, pour blueberry mix and cover with second half of dry mix...cook for 30 min. freeze in portions
Number of Servings: 8
Recipe submitted by SparkPeople user ALALAVIAU.