Mocha Tofu Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 229.9
- Total Fat: 3.2 g
- Cholesterol: 3.7 mg
- Sodium: 115.3 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 3.2 g
- Protein: 10.8 g
View full nutritional breakdown of Mocha Tofu Smoothie calories by ingredient
Introduction
Zing! Zing!Number of Servings: 2
Ingredients
-
Regular Coffee, 2 cup (8 fl oz) (remove)
Mori-Nu, Tofu, silken, extra firm, 2 slice (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Chocolate syrup, syrup only, 2 tbsp (remove)
Yogurt, plain, low fat, .5 cup (8 fl oz) (remove)
Agave nectar, 1 tbsp
cinnamon, 2 tsp
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user SAHAKANOUCH.