greenbean soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 26.2
  • Total Fat: 0.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 880.1 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.6 g

View full nutritional breakdown of greenbean soup calories by ingredient


Introduction

great in between snack but low in calories great in between snack but low in calories
Number of Servings: 4

Ingredients

    2 cups of any good quality can of green beans (look for low in sodium and sugar)
    2 cups of good quality chicken broth ( you can replace with vegtable broth)
    garlic power to taste ( you can add your own roasted garlic for even better taste and quality)

Directions

Put all the ingredients in a blender/food processor and blend till a thick soup. Heat in pot to taste. Makes 4 cups of soup which makes 2-4 servings. This is great when you want to munch but not pay for it.

Number of Servings: 4

Recipe submitted by SparkPeople user DEBRAGALU.