Parmesan Zucchini Pasta

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 125.4
  • Total Fat: 4.7 g
  • Cholesterol: 5.8 mg
  • Sodium: 259.9 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 7.6 g

View full nutritional breakdown of Parmesan Zucchini Pasta calories by ingredient


Introduction

shredded zucchini used in place of pasta shredded zucchini used in place of pasta
Number of Servings: 3

Ingredients

    3 medium zucchini
    4 tbsp parmesan cheese
    3/4 cup yellow corn (canned)
    1 cup mushroom pieces
    1/2 tbsp Smart Balance Buttery Spread
    Salt
    Pepper

Directions

Shred the zucchini and steam until tender. Steam mushroom pieces until tender. Warm up corn in microwave for 30 seconds. Combine zucchini, mushrooms, and corn in a bowl. Mix in Smart Balance spread until vegetables are lightly coated. Add parmesan, salt and pepper to taste) and combine until the cheese is evenly distributed and begins to melt a bit.

Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user APPLECRISP808.