The BEST Lowfat Rich & Creamy Blue Cheese Dressing

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 45.6
  • Total Fat: 3.4 g
  • Cholesterol: 6.4 mg
  • Sodium: 147.8 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.8 g

View full nutritional breakdown of The BEST Lowfat Rich & Creamy Blue Cheese Dressing calories by ingredient


Introduction

This is a modified version of a recipe I got from Allresipes.com to make it much lower in fat and calories. This is a modified version of a recipe I got from Allresipes.com to make it much lower in fat and calories.
Number of Servings: 20

Ingredients

    6 ounces blue cheese
    1/4 cup nonfat buttermilk
    6 Tbsp. nonfat sour cream
    4 Tbsp. light mayonnaise
    1 Tbsp. apple cider vinegar
    5 tsp. sugar
    1/4 tsp. garlic powder or fresh garlic (I like fresh) or to taste
    1/4 tsp. salt or to taste
    1/4 tsp. freshly ground black pepper or to taste

Directions

Place all ingredients in a food processor and blend. There should still be visible chunks of blue cheese.

This recipe makes 32 ounces or 40 tablespoons.

Serving size is 2 tablespoons

Number of Servings: 20

Recipe submitted by SparkPeople user ECLORICK.