Baked Grape-Nuts Cereal & Applesauce
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 197.1
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 214.3 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 4.3 g
- Protein: 3.4 g
View full nutritional breakdown of Baked Grape-Nuts Cereal & Applesauce calories by ingredient
Introduction
This is really good on cold mornings when you want something warm. This is really good on cold mornings when you want something warm.Number of Servings: 1
Ingredients
-
1/3 cup Grape-Nuts Cereal
1/2 cup applesauce
1/2 tsp vanilla extract
1/4 to 1/2 tsp ground cinnamon
Splenda packets
1 tsp diet margarine
Directions
In a microwave safe bowl, combine cereal, applesauce and cinnamon and vanilla. Add Splenda Stir to combine.
Bake in microwave for 3-4 minutes.
Remove from oven and stir in margarine. You can add a little milk if you like a thinner consistency.
Enjoy with a glass of milk or soymilk or SF hot cocoa mix.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MARZANNA.
Bake in microwave for 3-4 minutes.
Remove from oven and stir in margarine. You can add a little milk if you like a thinner consistency.
Enjoy with a glass of milk or soymilk or SF hot cocoa mix.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MARZANNA.