Crab Meat Cole Slaw
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 189.5
- Total Fat: 8.7 g
- Cholesterol: 24.9 mg
- Sodium: 1,068.4 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 1.7 g
- Protein: 11.5 g
View full nutritional breakdown of Crab Meat Cole Slaw calories by ingredient
Introduction
Red and green vegitables are mixed together with imitation crab meat then tossed with a light and lemony dressing Red and green vegitables are mixed together with imitation crab meat then tossed with a light and lemony dressingNumber of Servings: 8
Ingredients
-
2 1/2 cups shredded cabbage*
1 cup shredded carrots
1 cup finely chopped broccoli flouretts
1 medium green bell pepper - thin slices
1 medium red bell pepper - tin slices
1.5 lbs imitation crab meat
3/4 cup light mayo
1/4 cup lemon juice
2 Tbsp splenda
3 Tbsp white vinegar
1 Tbsp minced garlic
1 1/2 tsp worcestershire
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp tobasco sauce
*I use cole slaw mix
Directions
In a small bowl, whisk together mayo, lemon juice, sugar, white vinegar, garlic, worcestershire sauce, salt and pepper and tobasco sauce.
In a large bowl, combine cabbage, carrots, broccoli, green bell pepper, and red bell pepper. Toss mixture with dressing. cover, and refrigerate until ready to serve.
Number of Servings: 8
Recipe submitted by SparkPeople user JEN200411.
In a large bowl, combine cabbage, carrots, broccoli, green bell pepper, and red bell pepper. Toss mixture with dressing. cover, and refrigerate until ready to serve.
Number of Servings: 8
Recipe submitted by SparkPeople user JEN200411.