Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.5 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 24.9 mg |
| Sodium | 1,068.4 mg |
| Potassium | 295.0 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.4 g |
| Protein | 11.5 g |
| Vitamin A | 41.1 % | Vitamin B-12 | 22.7 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 78.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 3.7 % |
| Copper | 3.6 % |
| Folate | 7.0 % |
| Iron | 4.9 % |
| Magnesium | 12.4 % |
| Manganese | 7.5 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 27.7 % |
| Riboflavin | 3.8 % |
| Selenium | 28.0 % |
| Thiamin | 5.1 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Meat Cole Slaw
View the full Crab Meat Cole Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Meat Cole Slaw
87 calories of Imitation Alaskan King Crab, (3 oz)
52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Cabbage, fresh, (0.31 cup, shredded)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Lemon Juice, (0.03 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.19 tsp)
1 calories of Cider Vinegar, (0.38 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Sucralose (like Splenda), (0.75 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Tobasco Sauce, (0.06 tsp)
Calories per serving of Crab Meat Cole Slaw
87 calories of Imitation Alaskan King Crab, (3 oz)
52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Cabbage, fresh, (0.31 cup, shredded)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Lemon Juice, (0.03 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.19 tsp)
1 calories of Cider Vinegar, (0.38 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Sucralose (like Splenda), (0.75 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Tobasco Sauce, (0.06 tsp)
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