all-bran muffins
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 145.4
- Total Fat: 4.6 g
- Cholesterol: 15.2 mg
- Sodium: 286.9 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 3.7 g
- Protein: 3.7 g
View full nutritional breakdown of all-bran muffins calories by ingredient
Number of Servings: 15
Ingredients
-
*Whole Wheat Flour, 0.75 cup
*Flour, white, .75 cup
Brown Sugar, .25 cup, packed
Granulated Sugar, .25 cup
Baking Powder, 3 tsp
Salt, 1 tsp
Kellogg's All-Bran Cereal, 2 cup
Milk, 1%, 1.25 cup
Egg, fresh, 1 large
*Canola Oil, .25 cup
1/4 cup raisins
Directions
1. Stir together flours, sugars, baking powder and salt. Set aside.
2. In large mixing bowl, combine ALL-BRAN cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture and raisins, stirring only until combined. Portion evenly into fifteen 2 1/2-inch muffin pan cups coated with cooking spray.
3. Bake at 400° F about 20 minutes or until golden brown. Serve warm.
Number of Servings: 15
Recipe submitted by SparkPeople user SUNFLOWERS4ME.
2. In large mixing bowl, combine ALL-BRAN cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture and raisins, stirring only until combined. Portion evenly into fifteen 2 1/2-inch muffin pan cups coated with cooking spray.
3. Bake at 400° F about 20 minutes or until golden brown. Serve warm.
Number of Servings: 15
Recipe submitted by SparkPeople user SUNFLOWERS4ME.