chocolate banana smoothie

chocolate banana smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.5
  • Total Fat: 3.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 200.8 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 11.8 g

View full nutritional breakdown of chocolate banana smoothie calories by ingredient


Introduction

This drink can be breakfast and/dessert This drink can be breakfast and/dessert
Number of Servings: 1

Ingredients

    1 cup silk light plain
    1 small banana
    5-6 ice cubes
    1 package of carnation milk chocolate instant breakfast

Directions

Place all ingredients in blender. blend on high until the drink is a nice smooth consistency. makes about 2 cup so it can serve two.

Number of Servings: 1

Recipe submitted by SparkPeople user CHARKENNA.