Spelt and Butternut Squash Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 330.5
  • Total Fat: 15.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.0 mg
  • Total Carbs: 52.5 g
  • Dietary Fiber: 8.9 g
  • Protein: 5.4 g

View full nutritional breakdown of Spelt and Butternut Squash Salad calories by ingredient



Number of Servings: 6

Ingredients

    2 cups dried spelt
    3 pounds winter squash
    2 tablespoons, 1/4 cup olive oil
    1 shallot
    1/4 cup cider vinegar
    1 tablespoon maple syrup
    1/2 teaspoon dijon mustard
    1/2 cup dried cranberries
    1/2 cup roasted pumpkin seeds
    1 teaspoon dried thyme

Directions

Makes 6 servings


Number of Servings: 6

Recipe submitted by SparkPeople user KILGABEAST.