Banana Coconut Chia Muffins
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 155.1
- Total Fat: 5.3 g
- Cholesterol: 25.5 mg
- Sodium: 139.8 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 4.3 g
- Protein: 3.5 g
View full nutritional breakdown of Banana Coconut Chia Muffins calories by ingredient
Number of Servings: 15
Ingredients
* Egg, fresh, 2 medium (sub for extra whites?)
* Vanilla Extract, 1 tsp
Coconut Extract, 1 tsp, optional
* Agave Nectar, 8 tbsp
* Coconut Flour, 4 tbsp
* Banana, fresh, 1.25 cup, mashed
* *Artisana Raw ORganic Coconut Butter, 6 tbsp
* Almond Breeze Almond Milk, Unsweetened Vanilla, 4 oz
* *Whole Wheat Flour, 1.5 cup
* Natural Traditions Sprouted Omega Chia, 2.0 tbsp
* Cinnamon, ground, 1 tsp
* Salt, 0.25 tsp
* Baking Soda, 1 tsp
Directions
Number of Servings: 15
Recipe submitted by SparkPeople user AMBOURGE.
Member Ratings For This Recipe
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CHINAPEACH
