Honey and Garlic Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 212.2
  • Total Fat: 5.4 g
  • Cholesterol: 50.0 mg
  • Sodium: 43.5 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 13.9 g

View full nutritional breakdown of Honey and Garlic Chicken calories by ingredient


Introduction

Great for Rosh Hashana! Super fast and very easy. Great for Rosh Hashana! Super fast and very easy.
Number of Servings: 6

Ingredients

    1 tsp. vinegar
    2 tbsp. brown sugar
    1 tbsp. cornstarch mixed in 1 tsp. water
    Half of a 12-ounce jar of honey garlic sauce
    6 to 8 chicken breasts

Directions

Combine all ingredients and bring to a boil until slightly thickened, about 5 to 10 minutes.

If you're using skinless breasts, place breasts in a 9"x13" glass baking dish; pour sauce on top and bake one hour uncovered at 350°F. If you're using breasts with skin, broil or pan fry first until skin is golden, then bake.



Number of Servings: 6

Recipe submitted by SparkPeople user CHICDRAGON.