Court's Hunter Green Sludge

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.2
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.4 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 13.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Court's Hunter Green Sludge calories by ingredient
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Number of Servings: 1

Ingredients

    2 cup spinach
    1 tbsp ground flax
    1 tsp chia
    1 scoop amazing grass superfood - goji & acai
    .5 cup dole frozen wildberries
    1 granny smith apple

Directions

blend until creamy...not chunky...

Number of Servings: 1

Recipe submitted by SparkPeople user COURT.WEAV09.

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