Satay Style Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 327.5
- Total Fat: 14.5 g
- Cholesterol: 102.7 mg
- Sodium: 603.9 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.8 g
- Protein: 43.4 g
View full nutritional breakdown of Satay Style Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
* 1.5 lb. chicken breast fillets
* 2 T. peanut butter
* 2 T. flaked coconut
* 1/3 cup water
* 2 Tbs. lime juice
* 2 Tbs. soy sauce
* 1 Tbs. Splenda
* 1 tsp. ground ginger root
* 1/8 tsp. ground red pepper
* 2 Tbs. canola oil
Directions
Rinse chicken, slice into strips and place in a closable plastic container. Combine next 8 ingredients in a blender until smooth. Pour over chicken in container. Close container and toss to coat well. Heat oil in a heavy nonstick skillet over medium-high heat. Drain chicken and add to skillet. Cook 8-10 minutes, or until cooked throughout. Transfer to a warm platter, cover and keep warm. Pour remaining marinade into skillet. Cook 1 minute on medium-high heat or until boiling. Remove from heat. Pour sauce over chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user SARAHLOYD.
Number of Servings: 4
Recipe submitted by SparkPeople user SARAHLOYD.