Satay Style Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 327.5
  • Total Fat: 14.5 g
  • Cholesterol: 102.7 mg
  • Sodium: 603.9 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 43.4 g

View full nutritional breakdown of Satay Style Chicken calories by ingredient



Number of Servings: 4

Ingredients

    * 1.5 lb. chicken breast fillets
    * 2 T. peanut butter
    * 2 T. flaked coconut
    * 1/3 cup water
    * 2 Tbs. lime juice
    * 2 Tbs. soy sauce
    * 1 Tbs. Splenda
    * 1 tsp. ground ginger root
    * 1/8 tsp. ground red pepper
    * 2 Tbs. canola oil

Directions

Rinse chicken, slice into strips and place in a closable plastic container. Combine next 8 ingredients in a blender until smooth. Pour over chicken in container. Close container and toss to coat well. Heat oil in a heavy nonstick skillet over medium-high heat. Drain chicken and add to skillet. Cook 8-10 minutes, or until cooked throughout. Transfer to a warm platter, cover and keep warm. Pour remaining marinade into skillet. Cook 1 minute on medium-high heat or until boiling. Remove from heat. Pour sauce over chicken.

Number of Servings: 4

Recipe submitted by SparkPeople user SARAHLOYD.