Green Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 406.5
- Total Fat: 15.9 g
- Cholesterol: 0.0 mg
- Sodium: 102.5 mg
- Total Carbs: 70.2 g
- Dietary Fiber: 12.3 g
- Protein: 6.3 g
View full nutritional breakdown of Green Smoothie calories by ingredient
Number of Servings: 2
Ingredients
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Spinach, 4 cups
Beet Greens, 1 cup
Romaine, 2 cups
Coconut oil, 1 Tbsp
Flax Seeds, 1 Tbsp
Raw Coconut, 1/2 cup
Apple, 1
Banana, frozen, 2
Blueberries, frozen, 1/4 cup
Peaches, frozen, 1/2 cup
Lemon, 1/4
Honey, to taste
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user BROOKIEBABY73.
Member Ratings For This Recipe
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HOPE2BE
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HAPPYMOM8