Healthy Chicken Cordon Bleu
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 371.7
- Total Fat: 9.8 g
- Cholesterol: 164.8 mg
- Sodium: 509.5 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.0 g
- Protein: 65.8 g
View full nutritional breakdown of Healthy Chicken Cordon Bleu calories by ingredient
Number of Servings: 4
Ingredients
-
Boneless, skinless chicken breast - 4
Low fat boiled ham - 1/2 cup
Low fat swiss cheese - 1/2 cup
Garlic - 1 tsp
Salt and pepper - add to taste
Directions
•Preheat oven to 350.
•Mix ham, low fat swiss cheese, garlic, salt, and pepper to make the filling.
•Cut a slit in the side of the chicken breast to make a pocket. Stuff each breast with 1/4 of the fillings. Close it with wooden picks when done.
•Place into a greased baking pan, and bake for 45 minutes at 350.
Number of Servings: 4
Recipe submitted by SparkPeople user JBRANNON001.