Beef Stew
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 328.3
- Total Fat: 6.7 g
- Cholesterol: 108.8 mg
- Sodium: 150.2 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 3.3 g
- Protein: 41.2 g
View full nutritional breakdown of Beef Stew calories by ingredient
Number of Servings: 5
Ingredients
-
2 medium sized white potatoes
2 carrots
one small cooking onion
stewing beef
enough water to cover ingredients
Potato flour
Directions
Chop all vegetables
Throw all ingredients into crock pot.
Cook until meat is cooked and vegetables are tender. I turned on the crock pot around 8 am and when I got home from work at 5pm it was good to go.
Add potato flour at the end to thicken.
Number of Servings: 5
Recipe submitted by SparkPeople user CDNKARMAGIRL.
Throw all ingredients into crock pot.
Cook until meat is cooked and vegetables are tender. I turned on the crock pot around 8 am and when I got home from work at 5pm it was good to go.
Add potato flour at the end to thicken.
Number of Servings: 5
Recipe submitted by SparkPeople user CDNKARMAGIRL.