Filling Tasty Seafood Shishkabobs
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 309.0
- Total Fat: 6.0 g
- Cholesterol: 209.9 mg
- Sodium: 499.6 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 3.6 g
- Protein: 46.2 g
View full nutritional breakdown of Filling Tasty Seafood Shishkabobs calories by ingredient
Introduction
This recipe takes about 8 lbs of food and splits it between 8 people...sooo filling!! And weighing in at about 310 calories!!!! This recipe takes about 8 lbs of food and splits it between 8 people...sooo filling!! And weighing in at about 310 calories!!!!Number of Servings: 8
Ingredients
-
2 Lbs sea scallops
2 Lbs shrimp
3 Zucchini
2 Lbs mushrooms
3 medium yellow onions
4 Yellow bell peppers
Kraft Light Italian Dressing
Directions
Wash all vegetables.
Cut the zucchini, onions and bell peppers into chunks (1/2" x 1/2" or so)
Pour the bottle of Light Italian dressing in a large bowl.
Put the cut vegetables and whole mushrooms in the bowl.
Add the shrimp and scallops.
Toss the mixture in the salad dressing.
Let marinade for AT LEAST one hour.
Arrange all ingredients on shishkabob sticks.
Put them on the grill for about 15 minutes (until seafood is thoroughly cooked and vegetables are desired tenderness).
Number of Servings: 8
Recipe submitted by SparkPeople user EIREANN7777.
Cut the zucchini, onions and bell peppers into chunks (1/2" x 1/2" or so)
Pour the bottle of Light Italian dressing in a large bowl.
Put the cut vegetables and whole mushrooms in the bowl.
Add the shrimp and scallops.
Toss the mixture in the salad dressing.
Let marinade for AT LEAST one hour.
Arrange all ingredients on shishkabob sticks.
Put them on the grill for about 15 minutes (until seafood is thoroughly cooked and vegetables are desired tenderness).
Number of Servings: 8
Recipe submitted by SparkPeople user EIREANN7777.