Eggplant Rollatini
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 219.6
- Total Fat: 11.5 g
- Cholesterol: 63.5 mg
- Sodium: 414.4 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 2.7 g
- Protein: 14.7 g
View full nutritional breakdown of Eggplant Rollatini calories by ingredient
Number of Servings: 10
Ingredients
-
1 eggplant sliced thinly
2 scrambled eggs
3/4 cup flour
Bunch Basil
olive oil
marinara sauce 1.5 cups
1 cup ricotta, part skim
2 cups fat free mozzarella
Directions
Oven to 375 degree
Heat olive oil or canola oil in pan
Thinly slice eggplant and salt lightly
Dip in flour than egg mixture, quickly brown in pot
Line center of eggplant with basil
Mix ricotta & mozzarella with 1/4 egg mixture
Spoon over mixture on eggplant over basil
Roll and place roll down on lightly sprayed pan
Top with tablespoon marinara sauce and shredded cheese
Cook 20 minutes
Number of Servings: 10
Recipe submitted by SparkPeople user AMANDAFITTEST.
Heat olive oil or canola oil in pan
Thinly slice eggplant and salt lightly
Dip in flour than egg mixture, quickly brown in pot
Line center of eggplant with basil
Mix ricotta & mozzarella with 1/4 egg mixture
Spoon over mixture on eggplant over basil
Roll and place roll down on lightly sprayed pan
Top with tablespoon marinara sauce and shredded cheese
Cook 20 minutes
Number of Servings: 10
Recipe submitted by SparkPeople user AMANDAFITTEST.