Turkey Spinach Burger
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 200.7
- Total Fat: 2.5 g
- Cholesterol: 67.5 mg
- Sodium: 362.2 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 2.2 g
- Protein: 41.7 g
View full nutritional breakdown of Turkey Spinach Burger calories by ingredient
Introduction
Also from the NY DIET PLANLOVE THESE!!!!!!!!!!!!!!!
i make a few at a time into lil sliders then freeze them so i can have on hand for a snack or a light meal Also from the NY DIET PLAN
LOVE THESE!!!!!!!!!!!!!!!
i make a few at a time into lil sliders then freeze them so i can have on hand for a snack or a light meal
Number of Servings: 1
Ingredients
-
6 oz ground turkey
1/2 c chopped spinach, sauteed and drained
1/8 tsp salt
1/8 tsp black pepper
pinch of grated nutmeg
Directions
combine ingredients and form into a burger
grill or broil 4 min each side or until cooked through
Number of Servings: 1
Recipe submitted by SparkPeople user DIVA129.
grill or broil 4 min each side or until cooked through
Number of Servings: 1
Recipe submitted by SparkPeople user DIVA129.
Member Ratings For This Recipe
-
EMILYBEMENT
