Banana berry smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 109.2
- Total Fat: 0.6 g
- Cholesterol: 2.5 mg
- Sodium: 65.1 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 2.2 g
- Protein: 5.0 g
View full nutritional breakdown of Banana berry smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
Milk, nonfat, 1 cup
Blueberries, fresh, 15 berries
Banana, fresh, 1 medium (7" to 7-7/8" long)
Berries, fresh, 6 small (1" dia)
Directions
Put all ingredients into blender.
Number of Servings: 2
Recipe submitted by SparkPeople user MOMMYSOLIS.
Number of Servings: 2
Recipe submitted by SparkPeople user MOMMYSOLIS.