Maple buttercup squash

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 130.5
  • Total Fat: 7.8 g
  • Cholesterol: 20.3 mg
  • Sodium: 55.6 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.0 g

View full nutritional breakdown of Maple buttercup squash calories by ingredient


Introduction

I have never cooked a buttecup squash before, this was an experiment. I have never cooked a buttecup squash before, this was an experiment.
Number of Servings: 6

Ingredients

    4 cups buttercup squash peeled and cubed
    1/4 c pure maple syrup
    1/4 c butter cubed
    1 tbsp pumpkin pie spice

Directions

place cubed squash in baking pan sprayed with non stick spray. Add remaining ingredients and stir. bake with lid on for 30-45 minutes or until tender.

Number of Servings: 6

Recipe submitted by SparkPeople user JONEZEN.