Curried pumpkin soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,066.0 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 8.6 g

View full nutritional breakdown of Curried pumpkin soup calories by ingredient
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Number of Servings: 4


    can of pumpkin
    2 cans vegetable broth
    12 oz can evaporated milk
    curry powder


Saute onion and mushrooms in olive oil or spray. When tender, add pumpkin and broth. Add curry powder to taste. Heat to boiling, then reduce to simmer. Add evaporated milk, and warm through. Top with chives, if desired.

Number of Servings: 4

Recipe submitted by SparkPeople user LISA887.

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Member Ratings For This Recipe

  • Bad
    I love pumpkin and mushrooms and onions, but the flavors didn't mesh, so it was like eating liquid pumpkin and mushrooms covered in the liquid pumpkin. Some of my kids ate it though. I don't know if they liked it, or just ate it because it was dinner time. - 10/23/09

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