Stuffed Pepper Bells with Lamb & Brown Rice

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 259.2
  • Total Fat: 11.0 g
  • Cholesterol: 21.3 mg
  • Sodium: 834.8 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 5.7 g
  • Protein: 9.0 g

View full nutritional breakdown of Stuffed Pepper Bells with Lamb & Brown Rice calories by ingredient



Number of Servings: 9

Ingredients

    * Olive Oil, 1 tbsp
    * Onions, raw, 2 large
    * Carrots, raw, 1 large (7-1/4" to 8-1/2" long)
    * Red Ripe Tomatoes, 1 large whole (3" dia)
    * Lamb, Ground, 9 oz
    * Brown Rice (1/4 cup uncooked), 2 serving
    * Fresh Chives, 5 tbsp chopped
    * Dill weed, fresh, 0.5 cup sprigs
    * Salt, 0.5 tbsp
    * Pepper, black, 0.5 tsp

Directions



Number of Servings: 9

Recipe submitted by SparkPeople user ELENA-27.