Incredible Banana Muffins!

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 84.8
  • Total Fat: 1.0 g
  • Cholesterol: 21.7 mg
  • Sodium: 223.7 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.1 g

View full nutritional breakdown of Incredible Banana Muffins! calories by ingredient


Introduction

I couldn't believe it the first time I made these muffins, only 85 calories and 1 gram of fat. These are SO good and my kids LOVE them. I modified the recipe I found and now I think these muffins are even better. Here is my new improved 85 cal. muffin. I couldn't believe it the first time I made these muffins, only 85 calories and 1 gram of fat. These are SO good and my kids LOVE them. I modified the recipe I found and now I think these muffins are even better. Here is my new improved 85 cal. muffin.
Number of Servings: 24

Ingredients

    2 cup all-purpose flour
    2 tablespoon baking powder
    1 teaspoon baking soda
    1/2 teaspoon salt
    2 cup mashed ripe banana
    1/2 cup white sugar
    1/4 cup low fat sour cream
    1/4 cup low fat vanilla yogurt
    2 eggs
    1 teaspoon vanilla extract
    1/4 teaspoon nutmeg
    1 teaspoon cinnamon

Directions

Preheat oven to 350 degrees F (175 degrees C). Spray muffin cups well with cooking spray.
Mix together flour, baking powder, baking soda spices and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the sour cream and yogurt. Stir banana mixture into flour until just combined. Scoop batter into prepared muffin tin.
Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving.

Number of Servings: 24

Recipe submitted by SparkPeople user ELAINE388.