Healthy Apple Cinnamon Scone
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 98.5
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 171.2 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 1.8 g
- Protein: 1.7 g
View full nutritional breakdown of Healthy Apple Cinnamon Scone calories by ingredient
Introduction
At under 100 calories this is a scone that won't weigh you down like a Stone! At under 100 calories this is a scone that won't weigh you down like a Stone!Number of Servings: 4
Ingredients
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2/3 cup uncooked oatmeal - (not instant)
1/3 cup Bisquick Heart Smart Baking Mix
1/2 tsp. baking powder
1 tbsp. Splenda brown sugar blend
1/4 tsp ginger
1/4 tsp nutmeg
1/2 tsp cinnamon
2 tsp. Smart Balance - 37% Light Buttery Spread
1/3 cup light vanilla soymilk
1/4 cup applesauce - (unsweetened)
1 cup apples - cored, peeled and diced
1/8 tsp ground cloves
Directions
Set oven to 400 degrees.
Mix dry ingredients in a bowl. Mix wet ingredients with dry. Fold in Apples.
Spray baking sheet with nonstick cooking spray and form 4 triangles of batter on sheet (leave room in between ’em -- they expand!). Or if you prefer, you can make one square and cut it into 4 triangles (will still need to leave room between them).
Bake for 10 minutes.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user KRYSTYL_ROSE.
Mix dry ingredients in a bowl. Mix wet ingredients with dry. Fold in Apples.
Spray baking sheet with nonstick cooking spray and form 4 triangles of batter on sheet (leave room in between ’em -- they expand!). Or if you prefer, you can make one square and cut it into 4 triangles (will still need to leave room between them).
Bake for 10 minutes.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user KRYSTYL_ROSE.
Member Ratings For This Recipe
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ROY2BOY
