Baked Pork Cutlets & Vegetable
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 477.6
- Total Fat: 13.3 g
- Cholesterol: 64.4 mg
- Sodium: 417.9 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 6.2 g
- Protein: 35.6 g
View full nutritional breakdown of Baked Pork Cutlets & Vegetable calories by ingredient
Number of Servings: 4
Ingredients
-
4 boneless pork cutlets (3 oz each)
1 TB garlic powder
salt and pepper to taste
1 large onion
1 can petite diced tomatoes with sauce
1/2 cup pasta sauce
20 whole string beans
1 cup slices mushrooms
4 cups cooked pasta
Directions
spray frying pan with pam
sprinkle pork chops with garlic powder and salt and pepper to taste
fry pork chops until golden brown, lace i baking dish
slice onions and place on pork chops
slice mushrooms and place over onions
place green beans on top of mushrooms
mix together diced tomatoes and pasta sauce and spread on top of meat and veggies
cover with aluminum foil and bake at 350 degrees until pork chops are done
Boil water and cook paste
Servings: 4 with 1 cup of cooked pasta per serving
Number of Servings: 4
Recipe submitted by SparkPeople user SPECLLDY.
sprinkle pork chops with garlic powder and salt and pepper to taste
fry pork chops until golden brown, lace i baking dish
slice onions and place on pork chops
slice mushrooms and place over onions
place green beans on top of mushrooms
mix together diced tomatoes and pasta sauce and spread on top of meat and veggies
cover with aluminum foil and bake at 350 degrees until pork chops are done
Boil water and cook paste
Servings: 4 with 1 cup of cooked pasta per serving
Number of Servings: 4
Recipe submitted by SparkPeople user SPECLLDY.