taco bake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 269.1
- Total Fat: 7.2 g
- Cholesterol: 60.6 mg
- Sodium: 672.5 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 1.7 g
- Protein: 20.4 g
View full nutritional breakdown of taco bake calories by ingredient
Introduction
* Nutrition info looks a little off to me on venison, used values in library. * Nutrition info looks a little off to me on venison, used values in library.Number of Servings: 8
Ingredients
-
1 lb ground venison
1/4 C. to 1/2 C. chopped red pepper
1/4 C. taco seasoning mixed w/ 2/3 C. water
2 C. instant brown rice
4 oz 2% Velvetta
Directions
- Brown meat with peppers
- Cook instant rice. Once rice is cooked add cut up pieces of velvetta and stir. cover and let melt.
- Add corn, taco seasoning and water to meat.
You can either layer cheese on top or mix through and let all heat through.
Makes about 8 1 C. portions
Number of Servings: 8
Recipe submitted by SparkPeople user POSITIVELYLISA.
- Cook instant rice. Once rice is cooked add cut up pieces of velvetta and stir. cover and let melt.
- Add corn, taco seasoning and water to meat.
You can either layer cheese on top or mix through and let all heat through.
Makes about 8 1 C. portions
Number of Servings: 8
Recipe submitted by SparkPeople user POSITIVELYLISA.