Blueberry/ Strawberry Smootie Straight Up

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 127.3
  • Total Fat: 1.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 128.4 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 8.9 g

View full nutritional breakdown of Blueberry/ Strawberry Smootie Straight Up calories by ingredient
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Lowfat simple recipie! Lowfat simple recipie!
Number of Servings: 3


    * Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)
    * Strawberries, fresh, 1 cup, halves (remove)
    * Milk, nonfat, 3 cup (remove)
    * *Splenda No Calorie Sweetener, 2 tsp (remove)


Blend blueberries, strawberries, 3 cups milk and Splenda. And there you have it! A smoothie straight up!

Optional: less milk, more or less Splenda

Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user TUNAGIRL2.

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