Morning Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 155.7
- Total Fat: 0.2 g
- Cholesterol: 2.5 mg
- Sodium: 73.6 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 1.1 g
- Protein: 5.3 g
View full nutritional breakdown of Morning Fruit Smoothie calories by ingredient
Introduction
A great morning pick me up! A great morning pick me up!Number of Servings: 6
Ingredients
-
1 cup fat free plain yogurt
2 cups skim milk
2 large fresh, ripe bananas
3 cups frozen mixed fruit
1 tsp vanilla extract
2 T honey
Directions
Place all items in a blender and whirl until smooth. You can also use tofu for the yogurt and soy milk for the milk.
Number of Servings: 6
Recipe submitted by SparkPeople user DAMOMMACHEF.
Number of Servings: 6
Recipe submitted by SparkPeople user DAMOMMACHEF.