Carrot soup


3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.3
  • Total Fat: 2.3 g
  • Cholesterol: 2.7 mg
  • Sodium: 1,292.2 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 6.8 g
  • Protein: 2.9 g

View full nutritional breakdown of Carrot soup calories by ingredient


Introduction

a yummy vegan soup a yummy vegan soup
Number of Servings: 4

Ingredients

    Carrots, butter, ginger, vegie broth, onion, curry powder, salt and pepper to taste, garlic, parsley, bay leaf

Directions

Melt butter in skillet; add chopped carrots and chopped onions. Saute until soft, about 10 minutes.

Add the remaining ingredients, bring to a boil, cover and simmer for 45-50 minutes, until rice is soft. Pour mix into blender and puree. Serve hot or cold.

Number of Servings: 4

Recipe submitted by SparkPeople user BECKETY.

Member Ratings For This Recipe


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    Bad
    Not helpful. - 9/6/12


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    Am I missing something? Where are the amounts to calculate servings & nutrition? What rice? - 2/15/09


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    Good
    Added extra fresh grated pepper & some leftover butternut squash to the recipe & it was even better!!!! - 5/12/07