Carrot soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.3
  • Total Fat: 2.3 g
  • Cholesterol: 2.7 mg
  • Sodium: 1,292.2 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 6.8 g
  • Protein: 2.9 g

View full nutritional breakdown of Carrot soup calories by ingredient
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a yummy vegan soup a yummy vegan soup
Number of Servings: 4


    Carrots, butter, ginger, vegie broth, onion, curry powder, salt and pepper to taste, garlic, parsley, bay leaf


Melt butter in skillet; add chopped carrots and chopped onions. Saute until soft, about 10 minutes.

Add the remaining ingredients, bring to a boil, cover and simmer for 45-50 minutes, until rice is soft. Pour mix into blender and puree. Serve hot or cold.

Number of Servings: 4

Recipe submitted by SparkPeople user BECKETY.

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