15 bean soup with ground turkey

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 174.4
  • Total Fat: 3.2 g
  • Cholesterol: 21.0 mg
  • Sodium: 107.6 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 9.3 g
  • Protein: 13.9 g

View full nutritional breakdown of 15 bean soup with ground turkey calories by ingredient


Introduction

Hambean 15 bean soup made with ground turkey rather than gound beef Hambean 15 bean soup made with ground turkey rather than gound beef
Number of Servings: 16

Ingredients

    2 small onions
    1 bag hambean 15 bean soup
    2 cloves of garlic
    1 15 oz can of diced tomatoes
    1 lbs ground turkey (we use italian flavored)

Directions

first you have to soak the bean over night.
brown the turkey
add together and simmer for 2 1/2 hours

Number of Servings: 16

Recipe submitted by SparkPeople user WIGGLEBUGSMOM.