Turkey and Veggie S'getti
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 442.2
- Total Fat: 9.2 g
- Cholesterol: 53.4 mg
- Sodium: 555.7 mg
- Total Carbs: 67.0 g
- Dietary Fiber: 6.8 g
- Protein: 25.0 g
View full nutritional breakdown of Turkey and Veggie S'getti calories by ingredient
Number of Servings: 6
Ingredients
-
1 tbsp sunflower oil
1 lb of extra lea ground turkey
3 gloves of garlic
1 med/lg zucchini (about 2 cups chopped)
1 small sweet potato, peeled and diced
1 large can or jar of premade s'getti sauce (I used DelMonte Tomato Basil in a can)
Pasta about 7 cups cooked
Directions
Makes about 6 servings.
Saute garlic, zucchini and sweet potato in oil over med hi heat until softened.
Add turkey and start browning. Add any additional spices at this time, like a little more basil and some onion powder...maybe some Worsteshire, whatever.
Once turkey is brown, add sauce. I like to rinse the can with a little water and toss that in too.
Start the water heating for the pasta. Simmer the sauce until the pasta is done.
Eat. =)
Number of Servings: 6
Recipe submitted by SparkPeople user DRAGONSPITTLE.
Saute garlic, zucchini and sweet potato in oil over med hi heat until softened.
Add turkey and start browning. Add any additional spices at this time, like a little more basil and some onion powder...maybe some Worsteshire, whatever.
Once turkey is brown, add sauce. I like to rinse the can with a little water and toss that in too.
Start the water heating for the pasta. Simmer the sauce until the pasta is done.
Eat. =)
Number of Servings: 6
Recipe submitted by SparkPeople user DRAGONSPITTLE.