single serving high calorie chocolate cake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 781.7
- Total Fat: 49.1 g
- Cholesterol: 213.4 mg
- Sodium: 90.6 mg
- Total Carbs: 80.5 g
- Dietary Fiber: 7.2 g
- Protein: 14.0 g
View full nutritional breakdown of single serving high calorie chocolate cake calories by ingredient
Number of Servings: 1
Ingredients
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4tbl flour
4 tlb sugar
egg
2 tbl cocoa
3tbl milk
3 tbl oil
Directions
stir together in mug; microwave 3 minutes
Number of Servings: 1
Recipe submitted by SparkPeople user THOMPSKA.
Number of Servings: 1
Recipe submitted by SparkPeople user THOMPSKA.
Member Ratings For This Recipe
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JENNYB0512
Great small taste of a regular cake! I shared it with my family b/c it was a good amount. I mix & microwaved it in a 3 cup glass pyrex & had some room to spare. Next time, I would use a lower power, I didn't use the whole 3 min. I will sprinkle baking chips on top next time, too. Thanks for sharing! - 1/14/12