Spicy Eggplant with Tomato
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 154.3
- Total Fat: 10.8 g
- Cholesterol: 0.0 mg
- Sodium: 883.3 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 4.4 g
- Protein: 2.3 g
View full nutritional breakdown of Spicy Eggplant with Tomato calories by ingredient
Number of Servings: 4
Ingredients
-
1 tsp ground cumin
1 tsp cayenne
1 tsp ground turmeric
1 1/2 tsp salt
3 tbsp olive oil
1 eggplant peeled and cut into 1/2" cubes
2 clove garlic chopped
1 medium yellow onion chopped
2 medium whole tomatoes chopped
1 tsp granulated sugar
Directions
Cut eggplant into 1/2" cubes
Chop onion and garlic and saute in oil for five minutes.
Chop tomatoes
Add turmeric, cumin, and cayenne and continue cooking for two minutes.
De-glaze pan with a splash of water then add eggplant, sugar, salt, and tomatoes.
Continues to cook for ten minutes or until eggplant is tender. Stirring occasionally.
Serving is one cup.
Number of Servings: 4
Recipe submitted by SparkPeople user WOODRUFFJ.
Chop onion and garlic and saute in oil for five minutes.
Chop tomatoes
Add turmeric, cumin, and cayenne and continue cooking for two minutes.
De-glaze pan with a splash of water then add eggplant, sugar, salt, and tomatoes.
Continues to cook for ten minutes or until eggplant is tender. Stirring occasionally.
Serving is one cup.
Number of Servings: 4
Recipe submitted by SparkPeople user WOODRUFFJ.