Easy Turkey Black Bean Chili

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 355.1
  • Total Fat: 9.3 g
  • Cholesterol: 80.0 mg
  • Sodium: 906.8 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 12.1 g
  • Protein: 33.7 g

View full nutritional breakdown of Easy Turkey Black Bean Chili calories by ingredient


Introduction

Quick and easy
Use NAS Black Beans to reduce the sodium content
Quick and easy
Use NAS Black Beans to reduce the sodium content

Number of Servings: 4

Ingredients

    1 can black beans rinsed and drained
    1 can Chili Beans (undrained)
    1 can Rotel Tomatoes Orgininal Diced Tomatoes & Green Chilies
    1 lb Ground turkey, 93% lean
    1 cup Water

Directions

In a large sauce pan mix turkey and rotel, simmer on med-low heat until turkey is cooked 5 minutes.
Add the rest of the ingredients
Bring to a boil then reduce heat and simmer on low for 30 minutes,
makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KAYRTR100.