Rumbamel's Pumpkin Brownies
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 64.2
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 45.0 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 1.3 g
- Protein: 1.0 g
View full nutritional breakdown of Rumbamel's Pumpkin Brownies calories by ingredient
Introduction
I saw a SP recipe for using soda and Devil's Food Cake, pumkin and Devil's Food Cake and upon shopping for the devil's food cake I noticed the calorie count on the brownies, so I decided to try this. Without the walnuts it's 55.8 cal, 1.1 fat, 12.8 carbs, 1.2 fiber and .8 protein. I put it in my 9 x 13 dish and made 24 pieces. I saw a SP recipe for using soda and Devil's Food Cake, pumkin and Devil's Food Cake and upon shopping for the devil's food cake I noticed the calorie count on the brownies, so I decided to try this. Without the walnuts it's 55.8 cal, 1.1 fat, 12.8 carbs, 1.2 fiber and .8 protein. I put it in my 9 x 13 dish and made 24 pieces.Number of Servings: 24
Ingredients
-
-1 box Pillsbury reduced sugar (Splenda) Milk Chocolate Brownie Mix, unprepared, the whole box
-1 can (15 oz) solid packed pure pumpkin like Libby's
-1/4 c chopped walnuts(30 g)
Directions
Mix the entire bag/box of brownies and entire can of pumpkin (and nuts, nuts, if desired) together well with a mixer or fork until moistened.
Pour into a lightly sprayed 9 x 13 dish with something like Pam(may add minimal calories depending on which spray you use and how much you use). Bake at 350 degrees for 30 minutes testing for doneness about 5 min. prior by inserting a toothpick or fork in the center and seeing if it comes out clean.
Makes 24.
Enjoy!
Number of Servings: 24
Recipe submitted by SparkPeople user RUMBAMEL.
Pour into a lightly sprayed 9 x 13 dish with something like Pam(may add minimal calories depending on which spray you use and how much you use). Bake at 350 degrees for 30 minutes testing for doneness about 5 min. prior by inserting a toothpick or fork in the center and seeing if it comes out clean.
Makes 24.
Enjoy!
Number of Servings: 24
Recipe submitted by SparkPeople user RUMBAMEL.