Southwestern Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 211.3
  • Total Fat: 11.2 g
  • Cholesterol: 15.1 mg
  • Sodium: 479.9 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.5 g

View full nutritional breakdown of Southwestern Pasta Salad calories by ingredient

Number of Servings: 10


    1 cup uncooked Rotini Pasta (I suggest Barrila Plus or Healhty Harvest)
    2 cups light mayo or Miracle Whip (or combination of both)
    1 package Steamfresh Southwestern corn
    1 can black beans, drained
    1/2 red onion
    Southwestern Seasoning to taste


Boil Pasta, drain, and set aside

Microwave Steamfresh Southwestern Corn and set aside

Finely chop onion

Mix mayo/Miracle Whip and Southwestern Seasoning in a large bowl. Add pasta, corn, black beans, and onion and mix thouroughly.

Refrigerate until ready to serve.

Makes appoximately 10 3/4 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user VAHUFFMAN.

TAGS:  Side Items |