Southwestern Pasta Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 211.3
- Total Fat: 11.2 g
- Cholesterol: 15.1 mg
- Sodium: 479.9 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 3.9 g
- Protein: 4.5 g
View full nutritional breakdown of Southwestern Pasta Salad calories by ingredient
Number of Servings: 10
Ingredients
-
1 cup uncooked Rotini Pasta (I suggest Barrila Plus or Healhty Harvest)
2 cups light mayo or Miracle Whip (or combination of both)
1 package Steamfresh Southwestern corn
1 can black beans, drained
1/2 red onion
Southwestern Seasoning to taste
Directions
Boil Pasta, drain, and set aside
Microwave Steamfresh Southwestern Corn and set aside
Finely chop onion
Mix mayo/Miracle Whip and Southwestern Seasoning in a large bowl. Add pasta, corn, black beans, and onion and mix thouroughly.
Refrigerate until ready to serve.
Makes appoximately 10 3/4 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user VAHUFFMAN.
Microwave Steamfresh Southwestern Corn and set aside
Finely chop onion
Mix mayo/Miracle Whip and Southwestern Seasoning in a large bowl. Add pasta, corn, black beans, and onion and mix thouroughly.
Refrigerate until ready to serve.
Makes appoximately 10 3/4 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user VAHUFFMAN.