Low fat oatmeal apple raisin muffins

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 127.4

Total Fat: 0.9 g
Cholesterol: 1.0 mg
Sodium: 212.7 mg
Total Carbs: 31.9 g
Dietary Fiber: 3.2 g
Protein: 3.7 g

View full nutritional breakdown of Low fat oatmeal apple raisin muffins calories by ingredient

Minutes to Prepare: 60

Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 c. rolled oats

1 c. 1% milk

1 c. whole wheat flour

1/2 c. brown sugar

1/2 c. unsweetened applesauce

2 egg whites

1 tsp. baking powder

1/2 tsp. baking soda

1 tsp. cinnamon

1/2 tsp. salt

1 c. grated or chopped apple

1/3 c. raisins

Directions

makes 12 muffins
soak oats in the milk for 1 hour
preheat oven to 400 degrees F
combine all ingredients in large bowl
spoon into lined or greased muffin tin
bake for 20 to 24 minutes

Number of Servings: 12

Recipe submitted by SparkPeople user HENRYNOLAN.