Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.4 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 1.0 mg |
| Sodium | 212.7 mg |
| Potassium | 167.7 mg |
| Total Carbohydrate | 31.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.1 g |
| Protein | 3.7 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 1.4 % |
| Vitamin D | 2.6 % |
| Vitamin E | 0.8 % |
| Calcium | 6.5 % |
| Copper | 6.5 % |
| Folate | 2.2 % |
| Iron | 5.3 % |
| Magnesium | 7.5 % |
| Manganese | 34.7 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 10.3 % |
| Riboflavin | 3.8 % |
| Selenium | 1.2 % |
| Thiamin | 7.6 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat oatmeal apple raisin muffins
View the full Low fat oatmeal apple raisin muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat oatmeal apple raisin muffins
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
13 calories of Raisins, (0.03 cup (not packed))
8 calories of Milk, 1%, (0.08 cup)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Low fat oatmeal apple raisin muffins
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
13 calories of Raisins, (0.03 cup (not packed))
8 calories of Milk, 1%, (0.08 cup)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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