Chicken Stir Fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 248.8
  • Total Fat: 8.9 g
  • Cholesterol: 68.4 mg
  • Sodium: 141.2 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 29.7 g

View full nutritional breakdown of Chicken Stir Fry calories by ingredient



Number of Servings: 4

Ingredients

    Dissolve mix into 2 tbsp of water, set aside. Heat oil in hot wok or large skillet over high heat; add meat. Stir-fry 2 minutes. Add celery, carrot, onion and green pepper; stir-fry 2 minutes. Add mushrooms; stir-fry 1 minute longer. Stir in seasoning mixture. Cook and stir until sauce boils and thickens and meat and vegetables are coated with sauce.

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user CYCLINGFOOL.