Pumpkin Fluff
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 128.7
- Total Fat: 3.4 g
- Cholesterol: 1.0 mg
- Sodium: 365.2 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 1.7 g
- Protein: 2.7 g
View full nutritional breakdown of Pumpkin Fluff calories by ingredient
Introduction
Great treat or dessert. You can serve plain or fill mini-graham cracker tart crusts for a last minute get together. Great treat or dessert. You can serve plain or fill mini-graham cracker tart crusts for a last minute get together.Number of Servings: 8
Ingredients
-
1 - 15oz can pumpkin
2 pkg. fat-free sugar-free vanilla pudding
2 c. skim milk
1 - 8 oz. container. fat free cool whip
2 tsp. pumpkin spice
Directions
Using a mixer, blend pumpkin with dry pudding mix and milk. Fold in Cool Whip. Chill.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SALMAM1.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SALMAM1.