Beef Enchiladas (LINJEN) **revised
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 542.4
- Total Fat: 18.8 g
- Cholesterol: 91.8 mg
- Sodium: 1,109.5 mg
- Total Carbs: 47.5 g
- Dietary Fiber: 3.5 g
- Protein: 30.8 g
View full nutritional breakdown of Beef Enchiladas (LINJEN) **revised calories by ingredient
Number of Servings: 5
Ingredients
-
22 oz ground beef (19oz cooked & washed)
6 oz can tomato paste
2 cups warm water
½ cup shredded Cheddar Cheese
½ cup Shredded FF Cheddar Cheese
1 1.25oz Taco Seasoning Mix
1 tsp Dry Chopped onion
1 1/2 tsp chili powder
1/2 tsp cumin
1/4 tsp garlic powder
dash each oregano, black pepper, coriander
5 soft tortillas
Directions
Brown ground beef then wash & drain. Add seasonings to warm water, combine. Add tomato paste. Mix well. Warm up tortillas. Pour 1/2 of tomato mixture into the skillet with the ground beef. Add half of cheese and heat a bit stirring to mix up meat, tomato sauce and cheese. Divide mixture onto each tortilla. Rollup the tortilla, enclosing the filling and place it seam-side down in 13x9 pan. Pour remaining tomato mixture over tortillas and sprinkle with cheese. Bake at 350 for 30 minutes.
Number of Servings: 5
Recipe submitted by SparkPeople user TLB1630.
Number of Servings: 5
Recipe submitted by SparkPeople user TLB1630.