Tuna hotdish
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 147.5
- Total Fat: 0.9 g
- Cholesterol: 24.9 mg
- Sodium: 514.4 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 0.3 g
- Protein: 21.5 g
View full nutritional breakdown of Tuna hotdish calories by ingredient
Introduction
I prefer to cook this fast in the microwave but you can do it on the stove top and oven too.I've found that it tastes tinny if I put in oven without cream of mushroom soup, so I stopped doing that. I prefer to cook this fast in the microwave but you can do it on the stove top and oven too.
I've found that it tastes tinny if I put in oven without cream of mushroom soup, so I stopped doing that.
Number of Servings: 4
Ingredients
* Tuna, Canned in Water, 1 can (12.5 oz), drained (remove)
* White Rice, long grain, 1 cup (remove)
* Celery, raw, .25 cup, diced (remove)
* Chicken Broth, 1 cup (8 fl oz) (remove)
* Water, tap, 1 cup (8 fl oz) (remove)
* Garlic, 1 clove (remove)
Directions
Add the chicken broth, water, garlic, celery, and rice in microwavable rice cooker, prefereably.
Set time for normal white rice, approx. 10-15 minutes on high, but check and stir once. Let it set for absorption method.
When rice is done, add drained tuna and stir.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user AUSSIEYANK.
Set time for normal white rice, approx. 10-15 minutes on high, but check and stir once. Let it set for absorption method.
When rice is done, add drained tuna and stir.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user AUSSIEYANK.