Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.5 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 24.9 mg |
| Sodium | 514.4 mg |
| Potassium | 331.7 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 21.5 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 41.3 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 2.2 % |
| Copper | 7.0 % |
| Folate | 7.7 % |
| Iron | 11.0 % |
| Magnesium | 7.2 % |
| Manganese | 17.0 % |
| Niacin | 62.4 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 18.6 % |
| Riboflavin | 5.7 % |
| Selenium | 97.0 % |
| Thiamin | 6.6 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna hotdish
View the full Tuna hotdish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna hotdish
67 calories of Tuna, Canned in Water, drained, (0.25 can (12.5 oz), drained)
51 calories of White Rice, long grain, cooked, (0.25 cup)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Tuna hotdish
67 calories of Tuna, Canned in Water, drained, (0.25 can (12.5 oz), drained)
51 calories of White Rice, long grain, cooked, (0.25 cup)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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