Healthy Version of Lasagna
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 313.3
- Total Fat: 7.1 g
- Cholesterol: 49.5 mg
- Sodium: 484.0 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 5.2 g
- Protein: 30.1 g
View full nutritional breakdown of Healthy Version of Lasagna calories by ingredient
Introduction
I love lasagna, but all the cheese and meat can add so many calories, so I took every ingredient of my traditional lasagna and traded it in for a healthier verison. I love lasagna, but all the cheese and meat can add so many calories, so I took every ingredient of my traditional lasagna and traded it in for a healthier verison.Number of Servings: 10
Ingredients
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20 oz. (1.25 lbs) Jennie-O Extra Lean Ground Turkey
1 box of Ronzoni Whole Wheat Lasagna Noodles
1 15 oz. container of Crystal Farms Low Fat Ricotta
1 jar of Ragu Light Tomato & Basil Pasta Sauce
1 bag (2 cups) of Crystal Farms Reduced Fat Mozarella Cheese
Directions
Preheat the oven to 375.
Cook noodles as instructed on package, and brown meat.
Combine ricotta, 1/4 cup of mozzarella, pasta sauce and cooked meat in bowl. Put a little bit of this mixture down in a 13 x 9 pan, then cover with noodles, then a layer of sauce mixture, then a thin layer of cheese, and then more noodles. Keep this up until you run noodles and sauce. You should be able to put a thin layer of cheese on the very top of all of the layers.
I really prefer for my lasagna to be bubbly, so I cook it for 35 mins covered with foil, and 20 uncovered.
Enjoy!!
(Serving size 2 pieces, serves 10)
Number of Servings: 10
Recipe submitted by SparkPeople user KATRINASMORR.
Cook noodles as instructed on package, and brown meat.
Combine ricotta, 1/4 cup of mozzarella, pasta sauce and cooked meat in bowl. Put a little bit of this mixture down in a 13 x 9 pan, then cover with noodles, then a layer of sauce mixture, then a thin layer of cheese, and then more noodles. Keep this up until you run noodles and sauce. You should be able to put a thin layer of cheese on the very top of all of the layers.
I really prefer for my lasagna to be bubbly, so I cook it for 35 mins covered with foil, and 20 uncovered.
Enjoy!!
(Serving size 2 pieces, serves 10)
Number of Servings: 10
Recipe submitted by SparkPeople user KATRINASMORR.