Pasta Primavera Alfredo
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 215.1
- Total Fat: 6.5 g
- Cholesterol: 14.9 mg
- Sodium: 67.2 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 5.5 g
- Protein: 7.8 g
View full nutritional breakdown of Pasta Primavera Alfredo calories by ingredient
Introduction
This is a great easy alfredo dish. This is a great easy alfredo dish.Number of Servings: 10
Ingredients
-
14oz Whole grain linguine
3 cups small broccoli florets
3 carrots cut into think slices
4 oz fat free cream cheese
1 cup milk (skim)
1/3 cup shredded parmesan cheese
1/4 cup butter
2 garlic cloves ( i like garlic add to your taste)
Directions
Cook Spaghetti in large saucepan as directed on package, adding vegetable to the boiling water the last 3 minutes.
MEanwhile, cook remaining ingredients in saucepan on medium-low until cream cheese is completely melted and mixture is well blended, stirring occasionally.
Drain spaghetti mixture, return to pan. Add sauce, toss to coat.
Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MUSICSONGBIRD.
MEanwhile, cook remaining ingredients in saucepan on medium-low until cream cheese is completely melted and mixture is well blended, stirring occasionally.
Drain spaghetti mixture, return to pan. Add sauce, toss to coat.
Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MUSICSONGBIRD.