Tuna Salad Nicoise
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 484.1
- Total Fat: 15.6 g
- Cholesterol: 262.0 mg
- Sodium: 1,975.2 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 11.0 g
- Protein: 44.3 g
View full nutritional breakdown of Tuna Salad Nicoise calories by ingredient
Introduction
A great lunch salad that is very satisfying and filling. A great lunch salad that is very satisfying and filling.Number of Servings: 1
Ingredients
-
2 red potatoes
1/2 cup green beans
1 large hard cooked egg
1 package Starkist Albacore Tuna Fillet -lemon and cracked pepper
1 tbsp capers
4 green olives with pimento
2 tbsp Newman's Own Light Balsamic Vinegarette
1 cup of salad greens
4 tomato wedges.
Directions
Steam the potatoes 15-20 minutes. Cut in quarters.
Steam green beans 7 minutes.
Arrange lettuce on a dish. Place the potatoes, green beans, tomatos and egg on top. Place flaked albacore on top. Drizzle with vinegarette and sprinkle with capers and olives.
Serves 1.
Number of Servings: 1
Recipe submitted by SparkPeople user TRISH2007.
Steam green beans 7 minutes.
Arrange lettuce on a dish. Place the potatoes, green beans, tomatos and egg on top. Place flaked albacore on top. Drizzle with vinegarette and sprinkle with capers and olives.
Serves 1.
Number of Servings: 1
Recipe submitted by SparkPeople user TRISH2007.